Understanding Your Stroke
The neuroscience of stroke explained in plain language. What happened in your brain, why recovery works, and what to realistically expect.
The Stroke Warrior's Blueprint
Evidence-Based Recovery for the Long Journey Ahead
The Stroke Warrior's Blueprint
The book lays out the principles. The platform puts them into practice.
"The Stroke Warrior's Blueprint" is the comprehensive guide to evidence-based stroke recovery that inspired the creation of StrokeWize. Written by Asif Patel, it brings together decades of clinical experience and performance psychology insights into a practical framework for survivors and families.
Evidence-based approach
Practical exercises
Caregiver guidance
Long-term strategies
What's Inside
A comprehensive framework for understanding and navigating the stroke recovery journey.
The Psychology of Recovery
Drawing from performance psychology, this section covers mindset, goal-setting, motivation, and the mental strategies that support physical healing.
Physical Recovery Pathways
Evidence-based approaches to motor recovery, mobility, strength, and daily function. Practical exercises and progression frameworks.
Cognitive Rehabilitation
Addressing memory, attention, executive function, and communication challenges. Strategies for adapting and rebuilding cognitive capacity.
Emotional Wellbeing
Managing depression, anxiety, emotional lability, and the psychological impact of stroke. Building resilience and finding purpose.
Life After Stroke
Returning to work, relationships, driving, travel, and daily life. Practical guidance for rebuilding a meaningful life post-stroke.
Prevention & Risk Reduction
Understanding and managing stroke risk factors. Lifestyle modifications, medication adherence, and long-term health strategies.
For Caregivers & Families
A dedicated section for those supporting stroke survivors. Understanding your role, managing caregiver stress, and maintaining healthy relationships.
"Finally, a book that treats stroke survivors as capable people on a journey, not patients to be managed. Asif combines clinical expertise with genuine understanding of what recovery really feels like."
Get the Book
"The Stroke Warrior's Blueprint" is available in multiple formats. Choose the option that works best for you.
Available in paperback, hardcover, and ebook formats.
From Book to Platform
StrokeWize takes the principles from "The Stroke Warrior's Blueprint" and puts them into practice with personalized digital tools. Join early access to experience the next evolution.
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